About our contrast therapy experience
OUR ir sauna ROOMS
Using infrared light, rays from the sauna penetrate deep into your skin, stimulating cellular repair, improving circulation, and promoting detoxification. This scientifically-backed method goes beyond traditional saunas by targeting health at a molecular level, providing a powerful tool for natural healing and prevention.
the revive experience
View what our sauna rooms have to offer. Each room is equipped with shower, cold plunge pool (add on service), timers for contrast therapy, towels and everything you need to sit back and relax while optimizing your health naturally.
benefits of infrared sauna therapy
Whether you're seeking to enhance your physical wellness, manage stress, or boost skin health, our Infrared Sauna Therapy can provide an array of health benefits:
detoxification
Sweating is one of the body's most natural ways to eliminate toxins. Our IR Sauna enhances the detoxification process, helping your body to rid itself of unwanted contaminants.
improved circulation
The heat from our Infrared Sauna increases your heart rate, mirroring the benefits of a workout and improving blood circulation.
reduce stress
& fatigue
Our Infrared Sauna therapy helps to balance your body's level of stress hormones, leaving you feeling relaxed and rejuvenated.
purifies skin
Saunas cleanse your skin, improving tone, elasticity, and clarity.
athletic recovery
Recover from intense training and relieve your muscles from tense workouts. Saunas alleviate discomforts, enhance blood flow, and improve cardiovascular health.
