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Sauna in The Woodlands, TX and Montgomery, TX.

 IR 
sauna ROOMS

Sweat it out and free your body from stress, aching muscles, and harmful toxins with an age-old practice, redefined for the modern era. Lean back and relax as your body burns calories, releases tension, and decreases inflammation.

About our contrast therapy experience

OUR ir sauna ROOMS

Using infrared light, rays from the sauna penetrate deep into your skin, stimulating cellular repair, improving circulation, and promoting detoxification. This scientifically-backed method goes beyond traditional saunas by targeting health at a molecular level, providing a powerful tool for natural healing and prevention.

the revive sauna experience

View what our sauna rooms have to offer. Each room is equipped with shower, cold plunge pool (add on service), timers for contrast therapy, towels and everything you need to sit back and relax while optimizing your health naturally. 

benefits of infrared sauna therapy

Whether you're seeking to enhance your physical wellness, manage stress, or boost skin health, our Infrared Sauna Therapy can provide an array of health benefits:

detoxification

Sweating is one of the body's most natural ways to eliminate toxins. Our IR Sauna enhances the detoxification process, helping your body to rid itself of unwanted contaminants.

improved circulation

The heat from our Infrared Sauna increases your heart rate, mirroring the benefits of a workout and improving blood circulation.

reduce stress
& fatigue

Our Infrared Sauna therapy helps to balance your body's level of stress hormones, leaving you feeling relaxed and rejuvenated.

purifies skin

Saunas cleanse your skin, improving tone, elasticity, and clarity.

athletic recovery

Recover from intense training and relieve your muscles from tense workouts. Saunas alleviate discomforts, enhance blood flow, and improve cardiovascular health.

recharge. refresh. relax. revive!

Our sauna suites are designed to provide holistic health benefits in a relaxing environment. Each room is fully equipped to offer a unique contrast therapy experience, alternating between soothing heat and refreshing cold for optimal wellness.

  • What is Biohacking?
    Biohacking refers to the practice of modifying your lifestyle to optimize your body's biology and enhance your overall well-being. It's commonly said that "you are what you eat," and this applies to more than just our physical appearance. The food we eat, our thoughts, and physical activity all have an impact on our behavior and bodily function. By biohacking yourself, you can make deliberate changes to your routine that can lead to increased energy, productivity, and an overall sense of well-being. Biohacking doesn't necessarily involve conducting extreme experiments or acting like a mad scientist. Instead, it involves experimenting with various lifestyle changes to determine what works best for you. These changes can be tailored to your individual needs and preferences, and may include traditional methods such as small adjustments to diet and exercise, IR Sauna, cold plunge, red light, salt therapy, and other modalities. These natural, and science based treatments allow your body to heal as it is meant to without invasive procedures or drugs.
  • What is Red-Light Therapy?
    Red light therapy, also referred to as photobiomodulation (PBM) or low-level laser therapy (LLLT), utilizes low wavelength red light to enhance the appearance of the skin, including reducing wrinkles, scars, redness, and acne. It's also believed to treat a range of medical conditions. This groundbreaking technique was discovered accidentally, as Dr. Endre Mester observed the beneficial effects of a low-level laser on hair growth and wound healing in mice. This serendipitous discovery sparked scientific interest in the potential of light therapy to stimulate cells and enhance healing and growth, ultimately giving rise to the field of photobiomodulation.
  • What is Halotherapy?
    HaloTherapy, also known as Dry Salt Therapy, involves the use of finely ground, pharmaceutical-grade salt that is dispersed into a room or chamber using a specialized machine called a halogenerator. This practice is rooted in the salt mines and caves of Eastern Europe, where miners experienced natural health benefits such as respiratory relief from allergies and asthma and improved skin health due to the ideal humidity levels and cooler temperatures found below the Earth's surface. Today, we recreate this type of environment in a controlled setting by distributing micro-particles of salt into the air for inhalation and skin exposure. Within this space, individuals can relax, meditate, or even take a short nap while reaping the benefits of HaloTherapy.
  • What is an IR Sauna?
    An infrared sauna is a type of sauna that uses infrared heaters to emit radiant heat, which is absorbed by the surface of the skin. Unlike traditional saunas, which primarily heat the body through conduction and convection from the heated air and surfaces, infrared saunas primarily use radiation. Multiple scientific studies suggest that use of an IR sauna may have potential health benefits, such as reduced blood pressure, increased heart rate, and improved cardiovascular function and the all the benefits of cardiovascular exercise in a single session.
  • What is Cold Plunge Therapy?
    Cold Plunge Therapy is an invigorating and revitalizing treatment that uses the power of cold water to enhance your well-being. It involves immersing your body in a refreshing pool of cold water for a short period. The benefits of Cold Plunge Therapy are amazing! It can help boost circulation, reduce muscle soreness, and promote faster recovery after intense workouts or physical activities. The cold water stimulates your body, awakening your senses and leaving you feeling energized and rejuvenated. It's like a refreshing plunge into a pool of vitality! Cold Plunge Therapy can provide you with a natural high, helping you feel more alert and ready to conquer the day. It's an excellent way to recharge and reset, giving you a renewed sense of vitality. A major benefit of our XR Cryo Innovations tubs is consistent cold temperature and hygienic water. Unlike ice baths, which require buying and preparing ice or waiting for water to cool, our tubs maintain a set temperature and have filtration systems to keep the water clean.
  • What is Pagani Star-T Sculpting Therapy?
    The Pagani Cryo T-Sculpting is a non-invasive and painless technique used for the removal of unwanted fat and cellulite, as well as firming and tightening of the skin. Typically, the procedure begins with a few minutes of heat, followed by an extended period of cold therapy, and ends with another brief interval of heat. This incredible device can be used for a variety of treatments including fat/cellulite reduction, toning and tightening of the skin, facials, and muscle relaxation.
  • What is a Zero Gravity Massage?
    A Zero Gravity Massage involves a chair that utilizes advanced robotics technology. This extraordinary spa treatment positions your body into a neutral, zero gravity stance with your legs elevated above your heart. Our Zero Gravity Massage chairs use different massage sections and rollers to make sure that you get the perfect relaxation tailored to your body's needs.
  • What is Brain Tap?
    The BrainTap headset aims to reduce stress in both the brain and body while maximizing daily brain performance. By inducing deep meditative states in the brain, which would typically require years of practice to achieve, the headset can help users achieve peak mental states effortlessly. To use the headset, simply sit back, put on the headphones, close your eyes, and relax. BrainTap audio-sessions utilize light, sound, and vibration to guide users through a comprehensive brainwave training. The technology behind the headset and audios is rooted in a scientific concept called frequency following response, which relates to the brain's inclination to follow rhythms and frequencies. When the headset produces a frequency that corresponds to a specific brainwave frequency, the brain will instinctively follow it, and generate that brainwave as a result.
  • Do you offer memberships?
    We offer various membership packages to suit the needs of all types of individuals. Our expert team members can answer all your questions and get you enrolled today.
  • Can I bring a friend?
    Of course! That’s one of the best ways to experience our amazing therapies. We offer discount pricing when you bring a friend to join in the experience.
  • Are your treatments safe?
    Everything that we offer at Revive Biohacking has been scientifically proven to improve your health and longevity. There can be inherent risks in trying anything new so check with your doctor if you have any concerns before beginning new therapies.
  • What do I wear?
    Comfortable, loose fitting clothing works best for all therapies. For the cold plunge, you can bring a swimsuit or dress down to your comfort level. Male and female towel wraps are provided for your use in the sauna.
Infrared Sauna Therapy in Montgomery, TX, near The Woodlands.

experience our

sauna in montgomery, tx

At Revive Biohacking, we're committed to helping you reach your wellness goals using innovative technology and scientific insights. Visit us in Montgomery, TX near The Woodlands to experience the healing power of Sauna Therapy.

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